Brazilian Jiu-Jitsu or BJJ is an old martial art sport that leverages the strength and positioning to control and subdue a resisting opponent. The origins of Jiu-Jitsu are arguably traced back to Asia, specifically from the Indian monks. History shows that the sport quickly spread to Japan, where Samurai fighters would use it to disarm and conquer an opponent. Over the years, Jiu-Jitsu in San Diego has picked up a lot of different styles and spread out to different countries around the world. It is commonly practiced as a sport and not a fighting technique and has proven to be one of the best martial arts for its style and ability to add strength.
Reasons You Will Love BJJ As A Martial Arts Sports Today
Great For The Mind
BJJ is a sport with the potential to relieve your stress like any other type of exercise. The best thing about it is that you have to use your muscles to resist and manipulate the opponent to the desired positions. You also have to be physically and mentally sharp to anticipate their moves and be a step ahead in escaping the worst chokes and holds. Your concentration immediately shifts to the game the minute you step onto the mat, making it an excellent stress-relief solution after a long day of work.
It Is A Great Foundation For Martial Sports
Jiu-Jitsu in San Diego became the number one martial arts sport in 1993 because it has several techniques that form the basis of other martial arts. An example is that fighters can use different positions to escape a takedown and become the dominant one. The grappling skills taught in BJJ are also a lot better than with other sports, so you will be giving yourself a good combination of skills when you begin with BJJ training at Lajolla Jiu-Jitsu.
Great For Everyone
Today’s society is crucially encouraging to women and people of minority groups because we recognize the faults of previous generations and want to set up a better society for the future. Unlike a couple of decades back, women and men can now participate in similar sports and get the same amount of support and investment to make them the best in their niche.
BJJ is one of the most accommodating martial arts sports, where women, children, and people with other differences can join in. Children as young as four years old can participate in BJJ as a fun and dynamic activity without the threat of physical or mental harm. Our school does not recognize the difference in gender, age, or race, and we will be glad to work with you to inspire better performance despite your presumed limitations.
It Can Change Your Life
Exercise will do a lot to motivate your spirit and strengthen your body. Jiu-Jitsu in San Diego accepts the limitations of many different body types and will help grow your emotions to anticipate the next session.
BJJ is useful in the streets as a defense tool, or it can be a fun activity that makes your life more exciting. Check our information on our Jiu-Jitsu classes online and contact us to book a personalized consultation.